Change of ground should be an adjustment in strategy – When is the last time you made that part of your strategy at an event? Learn the ins and outs of different ground types and depths and how they can affect different ratios.
Functional Movement – Speed & Ground
Speed & Ground
- Before starting this course you must complete the required prerequisite course: The Foundation Part 2- Stride Length/Strength, The Loin, Body Stability, Basic Muscle Function